A healthy morning routine inspired by Skanda Purana
A lasting impression of my maternal grandfather, Swargiya Shri Gopalan, was his repeated chanting of 5 sanskrit words “ Ganga Gomata Gita Aswatha Deepajyoti ”. He was a noble soul who only thought and did good. I was too young to ask him the significance, but I remember him saying just the smarana (remembrance) of these 5 elements is beneficial. My vague recollection was that he had heard the Sankaracharya (I am assuming Mahaperiyavar ) mention this and he considers this a eloquent wise saying ( Subhashita ). These words have echoed in my thoughts for a while. Recently I decided to search the origin of these specific 5 elements and found they are traditional liturgical verses composed by later saints to summarize the essence of the Puranas for the common person. They are "Puranic in spirit" with the 3 Gs (Ganga Gomata Gita) directly referred to in Skanda Purana. Reflecting further, it seems to me these 5 elements could symbolize what are considered part of a healthy morni...